Lorenzo Delano & Ronan Diego de Oliveira – MindValley – 10X Fitness Download

• Total Transformation In 15 Minutes A Workout, Twice A Week
• Triggers your body’s adaptive response mechanism to multiply your strength, endurance, vitality, mobility, and longevity in a tiny fraction of the usual time.
• Maximum Results With Minimal Effort
• Combines the optimal level of high intensity workouts with the right amount of recovery time and even the right nutrition for recovery, so you only ever need to exercise for a few minutes at a time.
• Optimal Weight & Muscle Mass On Autopilot
• Increases your muscle composition and basal metabolic rate, so you’re far less vulnerable to unwanted weight gain and muscle loss (you even gain more freedom to enjoy food).
• Superior Injury Resistance
• Conditions you to focus not just on sets and reps, but on adaptive response and pacing, timing, and breathing – so you’re less prone to muscle tears, damaged joints, and other exercise injuries.
• Freedom From Ineffective Cardio
• Improves all your markers of health and fitness, without the need for boring, time-consuming cardio workouts that often do more harm than good.
• Freedom To Exercise On Your Terms
• Gives you the option of working out at the gym, or at home using simple equipment that doesn’t cost a bomb or take up much space.
• Upgrade Your Body The Way You Want
• Upon completing 10x, you’ll have total freedom to customize your workouts to fit your personal objectives – like focusing on specific body parts, increasing overall strength, and so on..

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